Ben Morris 2x6000m/1:30r row
12,000m
Meters
48:48.6
Time
2:02.0
Pace
782
Calories
139
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 51:48.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 136 |
April 01, 2020 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.6 | 12,000m | 2:02.0 | 193 | 962 | 18 | 139 |
| 23:56.3 | 6,000m | 1:59.6 | 204 | 1002 | 18 | 139 |
| 24:52.4 | 6,000m | 2:04.3 | 182 | 926 | 18 | 140 |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.