Ben Morris 10000m row
10,000m
Meters
39:08.4
Time
1:57.4
Pace
680
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 133 |
April 05, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.4 | 10,000m | 1:57.4 | 216 | 1044 | 21 | 143 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 21 | 141 |
| 7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 22 | 146 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 21 | 142 |
| 7:46.8 | 8,000m | 1:56.7 | 220 | 1057 | 22 | 146 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 23 | 143 |
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Workout Graph
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