Ben Morris 2x6000m/1:30r row
12,000m
Meters
47:53.7
Time
1:59.7
Pace
798
Calories
138
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 50:53.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 863 |
| Drag Factor | 138 |
April 07, 2020 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.7 | 12,000m | 1:59.7 | 204 | 1001 | 18 | 138 |
| 23:40.4 | 6,000m | 1:58.3 | 211 | 1026 | 18 | 140 |
| 24:13.3 | 6,000m | 2:01.1 | 197 | 978 | 18 | 136 |
| r34m |
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Workout Graph
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