Ben Morris 10000m row
10,000m
Meters
37:29.5
Time
1:52.4
Pace
713
Calories
156
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 913 |
| Drag Factor | 134 |
April 09, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.5 | 10,000m | 1:52.4 | 246 | 1146 | 24 | 156 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 24 | 140 |
| 7:34.0 | 4,000m | 1:53.5 | 239 | 1123 | 24 | 151 |
| 7:29.2 | 6,000m | 1:52.3 | 247 | 1150 | 24 | 157 |
| 7:25.5 | 8,000m | 1:51.3 | 253 | 1171 | 25 | 162 |
| 7:18.6 | 10,000m | 1:49.6 | 265 | 1213 | 25 | 171 |
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Workout Graph
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