Ben Morris 2x30:00/5:00r row
14,866m
Meters
1:00:00.0
Time
2:01.0
Pace
978
Calories
128
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,912m |
| Overall Time | 1:10:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 1134 |
| Drag Factor | 135 |
April 11, 2020 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,866m | 2:01.0 | 197 | 978 | 18 | 128 |
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 19 | 129 |
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 18 | 128 |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.