Ben Morris 10000m row
10,000m
Meters
36:57.6
Time
1:50.8
Pace
727
Calories
161
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 134 |
April 16, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.6 | 10,000m | 1:50.8 | 257 | 1183 | 24 | 161 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 24 | 148 |
| 7:26.9 | 4,000m | 1:51.7 | 251 | 1163 | 24 | 156 |
| 7:21.4 | 6,000m | 1:50.3 | 260 | 1196 | 25 | 163 |
| 7:18.6 | 8,000m | 1:49.6 | 265 | 1213 | 26 | 167 |
| 7:15.8 | 10,000m | 1:48.9 | 271 | 1231 | 26 | 173 |
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Workout Graph
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