Ben Morris 2x30:00/5:00r row
14,531m
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
125
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,566m |
| Overall Time | 1:10:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 134 |
April 17, 2020 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,531m | 2:03.8 | 184 | 933 | 18 | 125 |
| 30:00.0 | 7,335m | 2:02.6 | 189 | 952 | 18 | 126 |
| 30:00.0 | 7,197m | 2:05.0 | 179 | 915 | 18 | 125 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.