Ben Morris 1x500m/2:00r row
500m
Meters
1:36.8
Time
1:36.8
Pace
43
Calories
154
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:36.8 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 135 |
April 20, 2020 13:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 38 | 154 |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 38 | 154 |
| r19m |
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Workout Graph
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