Ben Morris 5:00 row
1,174m
Meters
5:00.0
Time
2:07.7
Pace
71
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 136 |
April 26, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 134 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 125 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | 136 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 137 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 138 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 138 |
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Workout Graph
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