Ben Morris 5:00 row
1,228m
Meters
5:00.0
Time
2:02.1
Pace
78
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 135 |
April 26, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 129 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 21 | 120 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 21 | 129 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 130 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 144 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 124 |
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Workout Graph
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