Ben Morris 2x30:00/5:00r row
14,706m
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
130
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,782m |
| Overall Time | 1:10:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 136 |
April 27, 2020 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,706m | 2:02.3 | 191 | 956 | 18 | 130 |
| 30:00.0 | 7,383m | 2:01.9 | 193 | 964 | 18 | 129 |
| 30:00.0 | 7,323m | 2:02.9 | 189 | 948 | 18 | 131 |
| r76m |
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Workout Graph
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