Ben Morris 1x500m/1:00r row

500m

Meters

2:08.8

Time

2:08.8

Pace

30

Calories

127

Heart Rate

Rest Distance9m
Rest Time1:00.0
Overall Distance509m
Overall Time3:08.8
Average Watts164
Calories Per Hour863
Stroke Rate20
Stroke Count42
Drag Factor137

May 02, 2020 13:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:08.8 500m 2:08.8 164 863 20 127
2:08.8 500m 2:08.8 164 863 20 127
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Workout Graph

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