Ben Morris 1250m row
1,250m
Meters
4:51.5
Time
1:56.6
Pace
85
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 136 |
May 02, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,250m | 1:56.6 | 221 | 1059 | 24 | 147 |
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 21 | 136 |
| 1:11.0 | 600m | 1:58.3 | 211 | 1026 | 24 | 140 |
| 1:06.7 | 900m | 1:51.1 | 255 | 1176 | 26 | 154 |
| 1:06.0 | 1,200m | 1:50.0 | 263 | 1205 | 26 | 155 |
| 0:12.8 | 1,250m | 2:08.0 | 167 | 874 | 23 | 154 |
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Workout Graph
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