Ben Morris 2x6000m/1:30r row
12,000m
Meters
50:42.7
Time
2:06.7
Pace
752
Calories
128
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,046m |
| Overall Time | 53:42.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 138 |
May 06, 2020 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.7 | 12,000m | 2:06.7 | 172 | 891 | 18 | 128 |
| 25:10.6 | 6,000m | 2:05.8 | 175 | 903 | 18 | 131 |
| 25:32.1 | 6,000m | 2:07.6 | 168 | 878 | 18 | 125 |
| r46m |
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Workout Graph
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