Ben Morris 1000m row
1,000m
Meters
3:11.2
Time
1:35.6
Pace
87
Calories
169
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 139 |
May 06, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 1,000m | 1:35.6 | 401 | 1678 | 36 | 169 |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 39 | 162 |
| 0:47.8 | 500m | 1:35.6 | 401 | 1678 | 36 | 170 |
| 0:47.9 | 750m | 1:35.8 | 398 | 1670 | 36 | 172 |
| 0:48.2 | 1,000m | 1:36.4 | 391 | 1644 | 37 | 172 |
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Workout Graph
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