Ben Morris 6:00 row
1,565m
Meters
6:00.0
Time
1:55.0
Pace
109
Calories
141
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 137 |
May 06, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 | 141 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | 128 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 26 | 151 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | 146 |
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Workout Graph
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