Ben Morris 30:00 row
7,337m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 135 |
May 07, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,337m | 2:02.6 | 190 | 952 | 20 | 133 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 20 | 132 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 | 134 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 | 134 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 | 132 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 | 135 |
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Workout Graph
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