Ben Morris 10000m row
10,000m
Meters
39:52.2
Time
1:59.6
Pace
664
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 136 |
May 09, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.2 | 10,000m | 1:59.6 | 205 | 1003 | 22 | 151 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 21 | 152 |
| 8:05.1 | 4,000m | 2:01.2 | 196 | 975 | 22 | 131 |
| 8:03.6 | 6,000m | 2:00.9 | 198 | 981 | 23 | 154 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 22 | 156 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 24 | 164 |
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Workout Graph
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