Ben Morris 10:00 row
2,566m
Meters
10:00.0
Time
1:56.9
Pace
173
Calories
134
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 137 |
May 10, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 23 | 134 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 125 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 131 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 | 144 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 136 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 138 |
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Workout Graph
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