Ben Morris 30:00 row
7,391m
Meters
30:00.0
Time
2:01.7
Pace
480
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 132 |
May 13, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,391m | 2:01.7 | 194 | 967 | 18 | 135 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 18 | 132 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 18 | 137 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 18 | 135 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 18 | 140 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.