Ben Morris 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
324
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 135 |
May 14, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 18 | 126 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 18 | 121 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 18 | 127 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 18 | 128 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 18 | 129 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 18 | 128 |
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Workout Graph
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