Ben Morris 500m row
500
Meters
1:25.9
Time
1:25.9
Pace
50
Calories
168
Heart Rate
| Average Watts | 552 |
|---|---|
| Calories Per Hour | 2200 |
| Stroke Rate | 45 |
| Stroke Count | 65 |
| Drag Factor | 137 |
May 21, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.9 | 500 | 1:25.9 | 552 | 2200 | 45 | 168 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 49 | 147 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 46 | 168 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2261 | 46 | 174 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2161 | 45 | 176 |
| 0:17.6 | 500 | 1:28.0 | 514 | 2067 | 44 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.