Ben Morris 10:00 row
2,506m
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 136 |
May 21, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 23 | 139 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 129 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 129 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 152 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | 156 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 132 |
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Workout Graph
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