Ben Morris 5:00 row
1,264m
Meters
5:00.0
Time
1:58.6
Pace
82
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 129 |
May 21, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 136 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 119 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 138 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 142 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 149 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 135 |
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Workout Graph
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