Ben Morris 2x30:00/2:00r row
15,614m
Meters
1:00:00.0
Time
1:55.2
Pace
1086
Calories
163
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,684m |
| Overall Time | 1:04:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 136 |
May 23, 2020 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,614m | 1:55.2 | 228 | 1086 | 18 | 163 |
| 30:00.0 | 7,906m | 1:53.8 | 237 | 1116 | 18 | 165 |
| 30:00.0 | 7,709m | 1:56.7 | 220 | 1056 | 18 | 161 |
| r70m |
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Workout Graph
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