Ben Morris 5:00 row
1,252m
Meters
5:00.0
Time
1:59.8
Pace
83
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 135 |
May 26, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 136 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 115 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 | 133 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 | 142 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 145 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 20 | 146 |
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Workout Graph
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