Ben Morris 5:00 row
1,299m
Meters
5:00.0
Time
1:55.4
Pace
89
Calories
125
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 136 |
May 26, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 | 125 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 107 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 118 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 132 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | 142 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 129 |
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Workout Graph
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