Ben Morris 2x6000m/1:30r row
12,000m
Meters
48:57.8
Time
2:02.4
Pace
780
Calories
123
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 51:57.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 135 |
June 03, 2020 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.8 | 12,000m | 2:02.4 | 191 | 956 | 18 | 123 |
| 24:17.6 | 6,000m | 2:01.4 | 195 | 972 | 18 | 128 |
| 24:40.3 | 6,000m | 2:03.3 | 186 | 941 | 18 | 119 |
| r34m |
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Workout Graph
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