Ben Morris 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
518
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 127 |
June 04, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 20 | 143 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 129 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 24 | 149 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 18 | 138 |
| 24:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 24 | 159 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.