Ben Morris 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 136 |
June 09, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 21 | 132 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 121 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 19 | 127 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 141 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 138 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.