Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:17.6
Time
2:03.2
Pace
775
Calories
128
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 52:17.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 134 |
June 10, 2020 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.6 | 12,000m | 2:03.2 | 187 | 943 | 18 | 128 |
| 24:22.0 | 6,000m | 2:01.8 | 194 | 966 | 18 | 130 |
| 24:55.6 | 6,000m | 2:04.6 | 181 | 922 | 18 | 127 |
| r28m |
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Workout Graph
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