Ben Morris 3x2000m/5:00r row
6,000m
Meters
20:57.2
Time
1:44.7
Pace
470
Calories
170
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,141m |
| Overall Time | 35:57.2 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 132 |
June 13, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.2 | 6,000m | 1:44.7 | 304 | 1347 | 27 | 170 |
| 6:56.5 | 2,000m | 1:44.1 | 310 | 1366 | 28 | 166 |
| 6:56.3 | 2,000m | 1:44.0 | 310 | 1368 | 28 | 173 |
| 7:04.4 | 2,000m | 1:46.1 | 293 | 1308 | 27 | 173 |
| r141m |
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Workout Graph
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