Ben Morris 18:36 row
4,516m
Meters
18:36.3
Time
2:03.5
Pace
288
Calories
116
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 126 |
June 18, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.3 | 4,516m | 2:03.5 | 185 | 938 | 21 | 116 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 110 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 117 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 119 |
| 18:36.3 | 870m | 2:04.3 | 182 | 927 | 22 | 119 |
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Workout Graph
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