Ben Morris 19:00 row
5,125m
Meters
19:00.0
Time
1:51.2
Pace
371
Calories
164
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 136 |
June 20, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,125m | 1:51.2 | 254 | 1175 | 27 | 164 |
| 6:20.0 | 1,750m | 1:48.5 | 273 | 1241 | 26 | 166 |
| 12:40.0 | 1,734m | 1:49.5 | 266 | 1215 | 31 | 166 |
| 19:00.0 | 1,641m | 1:55.7 | 225 | 1076 | 26 | 161 |
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