Ben Morris 1500m row
1,500
Meters
6:03.5
Time
2:01.1
Pace
97
Calories
129
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 136 |
June 20, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.5 | 1,500 | 2:01.1 | 197 | 960 | 97 | 23 | 129 |
| 1:14.5 | 300 | 2:04.1 | 183 | 918 | 19 | 21 | 120 |
| 1:15.4 | 600 | 2:05.6 | 176 | 859 | 18 | 21 | 119 |
| 1:15.3 | 900 | 2:05.5 | 177 | 908 | 19 | 20 | 124 |
| 1:11.0 | 1,200 | 1:58.3 | 211 | 1014 | 20 | 25 | 136 |
| 1:07.3 | 1,500 | 1:52.1 | 248 | 1123 | 21 | 29 | 146 |
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Workout Graph
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