Ben Morris 1500m row
1,500m
Meters
6:33.0
Time
2:11.0
Pace
88
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 132 |
June 23, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.0 | 1,500m | 2:11.0 | 156 | 835 | 19 | 129 |
| 1:22.6 | 300m | 2:17.6 | 134 | 761 | 20 | 116 |
| 1:19.9 | 600m | 2:13.1 | 148 | 810 | 19 | 125 |
| 1:18.1 | 900m | 2:10.1 | 159 | 846 | 19 | 131 |
| 1:16.8 | 1,200m | 2:08.0 | 167 | 874 | 20 | 136 |
| 1:15.6 | 1,500m | 2:06.0 | 175 | 902 | 21 | 141 |
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Workout Graph
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