Ben Morris 1500m row
1,500m
Meters
5:55.0
Time
1:58.3
Pace
98
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 133 |
June 23, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,500m | 1:58.3 | 211 | 1026 | 22 | 133 |
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 21 | 118 |
| 1:13.4 | 600m | 2:02.3 | 191 | 957 | 20 | 125 |
| 1:06.4 | 900m | 1:50.6 | 258 | 1188 | 26 | 142 |
| 1:09.7 | 1,200m | 1:56.1 | 223 | 1068 | 25 | 145 |
| 1:12.1 | 1,500m | 2:00.1 | 202 | 994 | 23 | 136 |
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Workout Graph
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