Ben Morris 2x6000m/1:30r row
12,000m
Meters
48:09.7
Time
2:00.4
Pace
794
Calories
142
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 51:09.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 136 |
July 02, 2020 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.7 | 12,000m | 2:00.4 | 201 | 990 | 21 | 142 |
| 23:46.8 | 6,000m | 1:58.9 | 208 | 1016 | 21 | 148 |
| 24:22.9 | 6,000m | 2:01.9 | 193 | 964 | 21 | 136 |
| r27m |
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Workout Graph
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