Ben Morris 18000m row
18,000m
Meters
1:15:29.6
Time
2:05.8
Pace
1135
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 1432 |
| Drag Factor | 134 |
July 04, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:29.6 | 18,000m | 2:05.8 | 176 | 904 | 19 | 120 |
| 15:01.4 | 3,600m | 2:05.1 | 178 | 913 | 19 | 118 |
| 15:01.0 | 7,200m | 2:05.1 | 179 | 914 | 19 | 121 |
| 15:05.9 | 10,800m | 2:05.8 | 176 | 904 | 19 | 120 |
| 15:08.9 | 14,400m | 2:06.2 | 174 | 898 | 19 | 123 |
| 15:12.4 | 18,000m | 2:06.7 | 172 | 891 | 19 | 120 |
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Workout Graph
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