Ben Morris 10000m row
10,000m
Meters
38:36.9
Time
1:55.8
Pace
689
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 137 |
July 06, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.9 | 10,000m | 1:55.8 | 225 | 1074 | 21 | 147 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 22 | 141 |
| 7:41.2 | 4,000m | 1:55.3 | 228 | 1085 | 22 | 145 |
| 7:43.8 | 6,000m | 1:55.9 | 225 | 1072 | 22 | 149 |
| 7:44.7 | 8,000m | 1:56.1 | 223 | 1068 | 22 | 151 |
| 7:48.1 | 10,000m | 1:57.0 | 218 | 1051 | 22 | 149 |
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Workout Graph
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