Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:08.8
Time
2:02.8
Pace
777
Calories
128
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,055m |
| Overall Time | 52:08.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 886 |
| Drag Factor | 135 |
July 08, 2020 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.8 | 12,000m | 2:02.8 | 189 | 949 | 18 | 128 |
| 24:22.7 | 6,000m | 2:01.8 | 193 | 965 | 18 | 128 |
| 24:46.0 | 6,000m | 2:03.8 | 184 | 934 | 18 | 129 |
| r55m |
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Workout Graph
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