Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:55.9
Time
2:04.8
Pace
764
Calories
129
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,041m |
| Overall Time | 52:55.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 134 |
July 23, 2020 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.9 | 12,000m | 2:04.8 | 180 | 919 | 18 | 129 |
| 24:34.9 | 6,000m | 2:02.9 | 189 | 948 | 18 | 133 |
| 25:21.0 | 6,000m | 2:06.7 | 172 | 891 | 18 | 126 |
| r41m |
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Workout Graph
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