Ben Morris 2x30:00/2:00r row
14,274m
Meters
1:00:00.0
Time
2:06.1
Pace
900
Calories
132
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,315m |
| Overall Time | 1:04:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 135 |
July 29, 2020 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,274m | 2:06.1 | 175 | 900 | 18 | 132 |
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 18 | 133 |
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 18 | 131 |
| r41m |
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Workout Graph
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