9:28.3 row on December 22, 2006

Ben Morris 9:28.3 row

2,500

Meters

9:28.3

Time

1:53.6

Pace

177

Calories

Average Watts	238
Calories Per Hour	1120

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

early morning, very cold