Ben Morris 2x6000m/1:30r row
12,000m
Meters
50:02.1
Time
2:05.0
Pace
763
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,026m |
| Overall Time | 53:02.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 137 |
September 01, 2020 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.1 | 12,000m | 2:05.0 | 179 | 915 | 19 | |
| 24:55.8 | 6,000m | 2:04.6 | 181 | 921 | 19 | |
| 25:06.2 | 6,000m | 2:05.5 | 177 | 909 | 19 | |
| r26m |
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Workout Graph
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