Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:47.2
Time
2:04.4
Pace
767
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,030m |
| Overall Time | 52:47.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
| Drag Factor | 134 |
September 04, 2020 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.2 | 12,000m | 2:04.4 | 182 | 924 | 18 | |
| 24:48.0 | 6,000m | 2:04.0 | 184 | 931 | 18 | |
| 24:59.1 | 6,000m | 2:04.9 | 180 | 917 | 18 | |
| r30m |
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Workout Graph
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