Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:54.9
Time
2:04.7
Pace
764
Calories
137
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,025m |
| Overall Time | 52:54.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
| Drag Factor | 134 |
September 07, 2020 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.9 | 12,000m | 2:04.7 | 180 | 919 | 18 | 137 |
| 24:34.8 | 6,000m | 2:02.9 | 189 | 948 | 18 | 139 |
| 25:20.0 | 6,000m | 2:06.6 | 172 | 892 | 18 | 136 |
| r25m |
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Workout Graph
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