Ben Morris 10000m row
10,000m
Meters
38:02.7
Time
1:54.1
Pace
701
Calories
165
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 135 |
September 10, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.7 | 10,000m | 1:54.1 | 235 | 1110 | 23 | 165 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 23 | 153 |
| 7:38.9 | 4,000m | 1:54.7 | 232 | 1097 | 23 | 162 |
| 7:34.0 | 6,000m | 1:53.5 | 239 | 1123 | 24 | 168 |
| 7:31.9 | 8,000m | 1:52.9 | 243 | 1135 | 24 | 171 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 24 | 173 |
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Workout Graph
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