Ben Morris 9000m row
9,000m
Meters
37:05.3
Time
2:03.6
Pace
577
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 667 |
| Drag Factor | 133 |
September 15, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.3 | 9,000m | 2:03.6 | 185 | 937 | 18 | 139 |
| 12:12.8 | 3,000m | 2:02.1 | 192 | 961 | 18 | 137 |
| 12:22.6 | 6,000m | 2:03.7 | 185 | 935 | 18 | 141 |
| 12:29.9 | 9,000m | 2:04.9 | 179 | 916 | 18 | 141 |
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Workout Graph
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