Ben Morris 2x5000m/1:30r row
10,000m
Meters
41:43.7
Time
2:05.1
Pace
635
Calories
131
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,044m |
| Overall Time | 44:43.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 136 |
September 16, 2020 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.7 | 10,000m | 2:05.1 | 178 | 914 | 18 | 131 |
| 20:37.9 | 5,000m | 2:03.7 | 185 | 934 | 18 | 132 |
| 21:05.8 | 5,000m | 2:06.5 | 173 | 893 | 18 | 131 |
| r44m |
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Workout Graph
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